INSTRUCTORS

 

  1. Daniel Thornton  – With 30 years experience.
  2. Jeff Patterson – With 20 years experience.
  3. Shane Britton – With 6 years experience.

 

ABOUT

 

Vortex Taekwondo has a great adults class that focuses on both the traditional aspects of the martial art as well as physical fitness. With practice in fundamental movement, patterns, self-defence, sparring and cardio, this class is a great work out, a lot of fun and is friendly and exciting.

BENEFITS

 

  • Gain coordination and balance.
  • Increase strength and flexibility.
  • Help in the process of weight loss.
  • Gain endurance and improve health.

WANT TO KNOW MORE?